Flourish Coaching: Programs

Work With Me

Christian Life Coaching for Women Seeking Peace, Purpose & Wholeness

For more than 30 years, I’ve listened, encouraged, mentored, and prayed with women navigating the tender places where identity, faith, and life transitions intersect.

If you find yourself whispering, “Who am I now?”
Or if you’re longing for renewed peace, clarity, and connection with God…
you are exactly where you need to be.

Through Christ-centered coaching, I help women rediscover who they are, release striving, and begin living with a deeper sense of purpose and wholeness.

What is Christian Life Coaching?

Christian life coaching is a relational, Scripture-rooted journey that helps you move from where you are… to where God is calling you to go.

Coaching helps you:

Untangle thoughts that feel heavy or confusing
Reconnect with your God-given identity
Develop a renewed and Christ-centered mindset
Create simple rhythms that promote peace and stability
Move forward with confidence rather than overwhelm

It’s not about fixing yourself.

It’s about creating space for transformation, the kind that lasts and aligns your heart with God’s truth.

Is This You?

Women come to coaching when they feel:

Uncertain of who they are in this new season
Spiritually dry or disconnected from God
Emotionally drained or overwhelmed
Unsure of what they want or need
Ready for purpose, direction, or spiritual renewal
Eager to develop healthier rhythms and patterns
Longing for connection, peace, and clarity

If you feel a quiet nudge toward change, that’s often where God’s invitation begins.

Free 15-Minute Connection Call

This gentle, no-pressure conversation gives you space to share what you’re experiencing and to explore whether coaching is the right next step for this season of your life.

During our call:

You’ll share what’s on your heart
I’ll listen with care and ask thoughtful questions
Together we’ll explore what God may be inviting you into
I’ll offer insight into the coaching process and whether we sense a good fit

There is no obligation, just a peaceful space to be heard and encouraged.

What You'll Receive in Our Work Together

Each session is designed to gift you with:

A safe, prayerful place to slow down, reflect, and be seen
Gentle questions that help you discover clarity and direction
Biblical encouragement rooted in God’s Word
Spiritual insight into the season you’re walking through
Actionable steps that support peace and wholeness
A compassionate companion who believes in your God-given design
Renewed hope, emotional steadiness, and spiritual grounding

This is sacred work, done at a gentle pace and with deep reverence for your story.

The Flourish Foundation Package

Three (3) 45-minute sessions — $149

This foundational package is designed to help you find clarity, peace, and direction as you begin your journey toward wholehearted flourishing.

It’s ideal for women who are navigating a transition, feeling spiritually or emotionally unsettled, or longing for renewed identity and purpose in Christ.

Your Flourish Foundations Package includes:

Three 45-minute coaching sessions
Meeting on Zoom, by phone, or in-person (if local)
Sessions completed within eight weeks
Scripture-rooted guidance and reflective questions
Prayer support based on your comfort level
Practical next steps tailored to your season of life

This package gives you a gentle but meaningful start, a steady foundation for the growth God desires to cultivate in you.

Single Session Add-On

45 minutes — $59

For returning clients only.

This session is perfect for continued clarity, accountability, or spiritual direction once you’ve completed the Flourish Foundations Package.

You’ll receive the same reflective, Scripture-rooted, heart-centered coaching at a pace that honors your needs in this season.

Between-Session Support (Optional Add-On)

For women who desire a little extra encouragement between coaching sessions, I offer peaceful, prayer-centered text support.

This includes:

1–2 weekly touchpoints
Space to share short updates, questions, or prayer needs
Thoughtful, gentle replies within 24 hours (weekdays)
Occasional Scripture or reflective prompts to help you stay rooted and steady

$20 per week
or
$39 per month

This add-on is available to current coaching clients only.

Frequently Asked Questions

Is this Christian-based?

Yes. My coaching is biblically grounded and Christ-centered. Every session honors God’s Word and His work in your life.

Where do sessions take place?

All sessions are offered on Zoom, by phone, or in-person for local clients.

How long is each session?

Sessions are 45 minutes.

What happens after I schedule?

You’ll receive a welcome email and a simple intake form so I can learn more about your heart and story before we meet.

Are You Ready to Begin Your Quest for Quality Living?

If you feel a gentle stirring toward change…
If your heart is longing for peace, clarity, or renewal…
If you desire a companion who will walk with you in faith, wisdom, and gentleness…

I would be honored to journey with you.

Click below to schedule your complimentary call:
Schedule Your Free Connection Call

Or reach out anytime at: karengalenis@questforqualityliving.com

You are not alone in this season.
And you are not behind.
There is room for you to flourish right where you are.